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Quinoa and Black Bean Salad
| aggregated from: Chow Times |
Quinoa is 100% whole grain and is close to being a perfect food source. Technically it's not a grain but the seed of a leafy plant related to spinach. Quinoa is an excellent source of protein. A 1/4 cup of Quinoa has a nutritional value of 30g carbohydrate, 3g dietary fiber, 1g sugar, 5g protein equivalent to 12 to 18%), 3g fat and 5mg sodium. According to the National Academy of Sciences, Quinoa is one of the best sources of protein in the vegetable kingdom .Quinoa contains the amino acid lysine which helps the body to produce protein. The World Health Organization has rated the ...
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aggregated: 6 weeks 6 days ago
topics: cooking, red-wine, wine |
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Shipping Wine: Not in Canada
| aggregated from: Wine & Vine BC |
This topic has been hot in the press lately. Another writer, Craig Pinhey, weighs in on the subject.http://wine.appellationamerica.com/wine-review/625/Canada-direct-ship.htmlI'm your source for...Read more? Head over to my site, friend. ...
27 views | aggregated: 8 weeks 3 days ago
topics: wine, writer
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Pulling a Bordeaux fake with Washington wine
Lettie Teague of Food & Wine mag has written a delicious article on how she created a counterfeit '82 Mouton to fool snooty wine people. The wine used: Andrew Will from Washington's Vashon Island....
18 views | aggregated: 7 weeks 6 days ago
topics: wine
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Why You Must See Fleet Foxes Live
| aggregated from: Beyond Robson |
All right, so I kind of borrowed the title from a Fleet Foxes gushing article written a little while ago by Stereogum, but nonetheless that statement holds true and is mandatory for any music and concert enthusiast. The sold out Richards show was fl...
34 views | aggregated: 8 weeks 5 days ago
topics: concert, richards, show, wine
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Gassy Jack
"Gassy Jack" by The Evaporators (SOCAN). Video directed by Jason Margolis from the CD/LP &...
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jumpfilm
active: 16 hours 58 min ago |
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When Jesse Was Born
Explores the turbulent, sometimes painful, and often humorous lives of one blue-collar family as the...
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tovah-paglaro
active: 15 hours 32 min ago |
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A Piece of Glass
With the 2010 Olympics rapidly approaching, many people are concerned about the issue of homelessnes...
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 Kristin
active: 6 min 54 sec ago |
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